Lasagna, cheese, frozen, prepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna, cheese, frozen, prepared are listed below.
Water
|
72.78 g
|
72.78
|
g
|
72.78%
|
Energy (calorie)
|
130 kcal
|
130
|
kcal
|
|
Energy (joule)
|
542 kJ
|
542
|
kJ
|
|
Protein
|
6.54 g
|
6.54
|
g
|
6.54%
|
Total lipid (fat)
|
5.33 g
|
5.33
|
g
|
5.33%
|
Ash
|
1.51 g
|
1.51
|
g
|
1.51%
|
Carbohydrate, by difference
|
13.84 g
|
13.84
|
g
|
13.84%
|
Fiber, total dietary
|
1.7 g
|
1.7
|
g
|
1.7%
|
Sugars, total
|
4.23 g
|
4.23
|
g
|
4.23%
|
Sucrose
|
0.32 g
|
0.32
|
g
|
0.32%
|
Glucose (dextrose)
|
1.86 g
|
1.86
|
g
|
1.86%
|
Fructose
|
0.99 g
|
0.99
|
g
|
0.99%
|
Lactose
|
1.01 g
|
1.01
|
g
|
1.01%
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0.05 g
|
0.05
|
g
|
0.05%
|
Starch
|
8.91 g
|
8.91
|
g
|
8.91%
|
Calcium, Ca
|
111 mg
|
111
|
mg
|
0.11%
|
Iron, Fe
|
1.27 mg
|
1.27
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
0.02%
|
Phosphorus, P
|
107 mg
|
107
|
mg
|
0.11%
|
Potassium, K
|
182 mg
|
182
|
mg
|
0.18%
|
Sodium, Na
|
284 mg
|
284
|
mg
|
0.28%
|
Zinc, Zn
|
0.91 mg
|
0.91
|
mg
|
|
Copper, Cu
|
0.109 mg
|
0.109
|
mg
|
|
Manganese, Mn
|
0.197 mg
|
0.197
|
mg
|
|
Selenium, Se
|
26.2 µg
|
26.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
17.1 mg
|
17.1
|
mg
|
0.02%
|
Thiamin
|
0.114 mg
|
0.114
|
mg
|
|
Riboflavin
|
0.154 mg
|
0.154
|
mg
|
|
Niacin
|
1.361 mg
|
1.361
|
mg
|
|
Pantothenic acid
|
0.204 mg
|
0.204
|
mg
|
|
Vitamin B-6
|
0.069 mg
|
0.069
|
mg
|
|
Folate, total
|
32 µg
|
32
|
µg
|
|
Folic acid
|
26 µg
|
26
|
µg
|
|
Folate, food
|
6 µg
|
6
|
µg
|
|
Folate, DFE
|
51 µg
|
51
|
µg
|
|
Choline, total
|
10.3 mg
|
10.3
|
mg
|
0.01%
|
Vitamin B-12
|
0.57 µg
|
0.57
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
46 µg
|
46
|
µg
|
|
Retinol
|
39 µg
|
39
|
µg
|
|
Carotene, beta
|
87 µg
|
87
|
µg
|
|
Carotene, alpha
|
2 µg
|
2
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
277 IU
|
277
|
IU
|
|
Lycopene
|
2779 µg
|
2779
|
µg
|
|
Lutein + zeaxanthin
|
28 µg
|
28
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.88 mg
|
0.88
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0.02 mg
|
0.02
|
mg
|
|
Tocopherol, gamma
|
0.82 mg
|
0.82
|
mg
|
|
Tocopherol, delta
|
0.17 mg
|
0.17
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
1 IU
|
1
|
IU
|
|
Vitamin K (phylloquinone)
|
9.1 µg
|
9.1
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2.11 g
|
2.11
|
g
|
2.11%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.061 g
|
0.061
|
g
|
0.06%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.369 g
|
0.369
|
g
|
0.37%
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.212 g
|
1.212
|
g
|
1.21%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
0
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.469 g
|
0.469
|
g
|
0.47%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
0
|
g
|
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
1.573 g
|
1.573
|
g
|
1.57%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.111 g
|
0.111
|
g
|
0.11%
|
18:1 undifferentiated
|
1.462 g
|
1.462
|
g
|
1.46%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.022 g
|
1.022
|
g
|
1.02%
|
18:2 undifferentiated
|
0.893 g
|
0.893
|
g
|
0.89%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.129 g
|
0.129
|
g
|
0.13%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
13 mg
|
13
|
mg
|
0.01%
|
Tryptophan
|
0.065 g
|
0.065
|
g
|
0.06%
|
Threonine
|
0.205 g
|
0.205
|
g
|
0.20%
|
Isoleucine
|
0.2 g
|
0.2
|
g
|
0.2%
|
Leucine
|
0.53 g
|
0.53
|
g
|
0.53%
|
Lysine
|
0.36 g
|
0.36
|
g
|
0.36%
|
Methionine
|
0.145 g
|
0.145
|
g
|
0.14%
|
Cystine
|
0.105 g
|
0.105
|
g
|
0.10%
|
Phenylalanine
|
0.285 g
|
0.285
|
g
|
0.28%
|
Tyrosine
|
0.235 g
|
0.235
|
g
|
0.24%
|
Valine
|
0.255 g
|
0.255
|
g
|
0.26%
|